Episodes

If you constantly feel anxious… overwhelmed… or like you’re always chasing the next thing… This episode is for you. In this conversation, we talk about what it really looks like to live in the future, and how it quietly robs you of your life in the present. We share our own experiences with anxiety…

Why do we feel so stuck… even when we know we want more? In this episode, we have a real, unfiltered conversation about what it actually feels like to be in the middle of rebuilding your life. We talk about: the fear of failure and judgmentthe pressure of needing things to workwhy confidence doesn’…

Have you ever felt like you’re not qualified… not ready… or like you have no idea what you’re doing? Like at any moment, someone’s going to “find you out”? That’s imposter syndrome, and it’s one of the biggest reasons people stay stuck. In this episode, we talk about what imposter syndrome actually…

The Ken & Kim Podcast Real conversations about rebuilding your life when things don’t go as planned. What if you did everything “right” and still ended up feeling completely unfulfilled? In this episode, we talk about what it’s like to build a life that looks good on paper, but doesn’t feel rig…

Everyone says you need to “do the work”. But what does that actually mean? In this episode, we break down what “doing the inner work” has looked like for us, and how it completely changed our lives. We share the turning point that started everything, the tools we’ve used, and what it really takes t…

Welcome to the very beginning. Before the strategies, before the tools, before the breakthroughs… this is the story behind everything. In this introduction episode, we’re taking you all the way back. Back through the failures, the setbacks, the risks, and the moments where everything could have fal…

There was a time when waking up felt heavy… like something we had to survive, not something we were excited to live. And now? Something changed. In this episode, we share the real story of what shifted for us, from struggling with depression, anxiety, and feeling stuck to waking up with energy, cla…

In this deeply personal episode of the Ken & Kim Podcast , we share the story of Kim’s decades-long battle with severe depression and the long journey toward finally finding a way forward. For years, depression controlled eve...

In this episode of the Ken & Kim Podcast , we share the real daily practices that help keep us motivated, grounded, and moving forward — especially during uncertain seasons of life. We talk about what we actually do from the ...

This Is Just an Event: How We’re Trusting the Process After Job Loss. In this episode of the Ken & Kim Podcast, we continue the conversation about life after job loss and the emotional roller coaster that comes with uncertainty. We talk about what it really means to trust that everything will w…

It’s been about 10 days since Ken was laid off , and we’re here to share the honest truth: it’s a roller coaster . Some moments feel exciting—like this could be our chance to finally build what we’ve been dreaming about—and o...

Send a text Ken was laid off today. What started as a difficult week—with a breast cancer diagnosis in our family—quickly turned into an even bigger life moment. Instead of waiting until everything was figured out, we decided to hit record and talk through it in real time. In this episode of the Ke…