Mindset Posts

When you’re in it… nothing sounds like it will work If you’ve ever been in a deep depression… You already know this. Nothing sounds helpful.Nothing feels possible.Nothing makes sense. And if someone told you to meditate? You’d probably think: …

Losing your job doesn’t just affect your income. It affects your identity.Your confidence.Your sense of direction. Ten days after a layoff, what does life actually feel like? Not the filtered version.Not the “everything happens for a reason” vers…

When Life Falls Apart, You Find Out What You’re Made Of Some weeks change everything. This was one of those weeks. On Sunday morning, I got a call from my mom telling me she had breast cancer. Then, before the week was even over, Ken came home wi…