Mindset Posts

When you’re in it… nothing sounds like it will workIf you’ve ever been in a deep depression…You already know this.Nothing sounds helpful.Nothing feels possible.Nothing makes sense.And if someone told you to meditate…

Losing your job doesn’t just affect your income.It affects your identity.Your confidence.Your sense of direction.Ten days after a layoff, what does life actually feel like?Not the filtered version.Not the “everything happens for a …

When Life Falls Apart, You Find Out What You’re Made OfSome weeks change everything.This was one of those weeks.On Sunday morning, I got a call from my mom telling me she had breast cancer. Then, before the week was even over, Ken came h…